All you need is Graham Crackers and cool whip, the low-fat/light ones preferably.
Step 1: Break Graham in half so you have two squares
Step 2: Scoop a dollop of Cool Whip onto one graham half.
Step 3: place second half on top
Step 4: Freeze for a couple of hours
Step 5: EAT! (It tastes like an ice cream sandwich!)
Those are the instructions they gave on the show but when I bought my Cool Whip I put it in the freezer as soon as I got home. I haven't tried it the other way yet, but freezing the cool whip first seems to work well too.
If you don't love this thing then you have to be crazy! I have to stop myself from continuing to eat them. Ive had 3 in 2 days already. Extra workout time tomorrow :)
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